Training

Never limit one self. Learn to also fight with objects so that you will be prepared for anything.

Books

Knowledge is truly power. There is a lot one can learn from reading books. And although it's not really respectful to learn different styles when one is going to a school. It's always nice to know a little more then the average person, so I encourage you to please be respectful to your teacher and your school. To not be bound by one style is the smartest thing you'll ever do. I use Northern Mantis as my base system of fighting but I also study the Wing Chun style, Jeet Kune.

Don't think, Feel, it is like a finger pointing out to the moon, don't concentrate on the finger or you will miss all that heavenly glory.
-Bruce Lee

Bruce Lees Most Famous Quote

“Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

Mighty Morphin Power Rangers

Back in the early 90's I was a huge fan of the power rangers, as a kid it was a huge influence on my future of being a martial artist. Here's a picture of me and Walter Jones aka Zack the Black Ranger at the Anime Expo in LA 2011

My Personal Work Out

So you want to have a Martial Artists body. Here's what ya gotta do everyday.
.
1. Skipping Rope -10 Jumps on each leg back and forth till your reach a hundred in each leg.
2. The 8 Push ups
3. Sit Ups sets of 10 till you reach a hundred
4. 20 Pound Dumbbells sets of 10 till you reach a hundred
5. Chair Dips Set of 10 till you reach a hundred
6. Squats sets of 10 till you reach a hundred
7. Horse stance punching with right and left arms continuously for 3 minutes
8. Fighting stance, 3 ways blocking for 3 minutes on left and right fighting stance.
9. Front snap kick sets of 10 till you reach a hundred
10. Side kick sets of 10 till you reach a hundred

Body Targets

1. Solar Plexus
2. Stomach
3. Ribs
4. Groin
5. Sheen
6. Knees
7. Kidney's
8. Liver
9. Temples
10. Eyes
11. Nose
12. Throat
13. Heart

Push-Up's

1. Side of Hands
2. Knuckles
3. Back of Hands
4. Finger Tips
5. On One Hand Left
6. On One Hand Right
7. Diamonds
8. Regular Push ups

Start with sets of Eight. Always do the numbers 1. Through 6. with your arms at your side, Building up power in your straight punch. The Eighth can be done regular.



Karate Master Robert Wall

The place Comic Con 2010 in San Diego California. Were I meet legendary Karate Master Robert Wall "Bob".

Mr. Wall has won many trophies in his time during the 1960's and also wining many championships. He studied under such masters as Chuck Norris and Bruce Lee. Mr. Wall was best known for his role in the  martial arts movie, "Enter The Dragon" along side legendary master Bruce Lee. He was the only Martial Artist to appear in three of Lee's Films.

Signed Autograph to me from Bob Wall